Building a natural hair regimen that works can be hard
The answer is simpler than you think. You've heard it before: learn your hair.
The Naturally You Natural Hair Regimen Journal
A note from Kaya
Studies show that writing things down makes you more likely to achieve your goals.
This has been absolutely true in my healthy hair journey.
Writing in a journal and keeping track of my results has been one of the best things I've done for my hair.
I've been natural for over 25 years.
I believe that women with kinky coily hair can have healthy, flourishing natural hair with the right regimen.
I created this natural hair regimen journal for women with highly textured hair like mine to set and achieve your hair goals.
* This journal is now UNDATED! Write in your own dates for maximum flexibility.
The 7 Essential Habits of Successful Naturals
These are seven key elements of a healthy hair regimen that you can incorporate into your routine.
Know Your Hair Self Assessment
This tool walks you through identifying all of the key properties of your hair, including porosity, density, texture, shape, size, and shrinkage. Once you know the properties of your unique hair, you can use the included hair tips to build or update your regimen.
For each month, you will evaluate the condition of your hair, and write down your observations. Are you experiencing dryness, excessive shedding, breakage, or is everything going well? Write it all down. You'll assess the current length of your hair and determine if you need a trim. You'll decide if you want to make any changes to your current routine.
For each week, you'll set goals. Maybe you want to try the LOC method, a clay wash or Ayurvedic herbs. Write your goals down, then write out your regimen, incorporating the steps you'll take to achieve your goals.
Daily Habit Trackers
Use the daily habit tracker for new habits you want to establish, such as checking your hair's moisture level or doing scalp massages.
The journal is spiral bound and 104 pages.
Use your regimen journal to assess your hair on a weekly and monthly basis, and reveal patterns that will make it clear what's working for you and what isn't.
When you know what's working for your hair, it has no choice but to flourish.
Using a hair journal has allowed me to go from dry, breaking hair to moisturized, soft, healthy hair.
This is by writing down what I'm doing, stopping what doesn't work and doing more of what does.
When I do get off track with my regimen, it's easier than ever to get back to what works.
I'd love to send you a copy of my natural hair journal so that you can reach your hair goals too.
Order your natural hair regimen journal now
And become your own hair goals