Ever wish someone could just tell you exactly what to eat to boost energy, lower stress, and stay fit at any age?

*3 spots available*

A detailed healthy eating plan and personalized video walkthrough created just for you, outlining EVERYTHING you need to know to eat for more energy, vitality, and natural weight loss.

Personalized Nutrition Blueprint
For a limited time, get yours for just $47!

If you're tired of piecing together information from Google, YouTube, and social media, and ready for a comprehensive, flexible plan that works, this is for you!

This is NOT a meal plan. It's a blueprint that will allow you to understand exactly how different foods (including everything from carrots to carrot cake) can all fit in based on your goals. 

Here's what happens when you place your order:

  • You'll receive a link to a questionnaire that will help me get to know you and your goals.
  • Once I receive your information and review it in detail, I'll create your Personalized Nutrition Blueprint in PDF format. I'll record a video and go over everything you need to know. I'll share my screen, go over the entire plan, and share my recommendations. 
  • You'll also receive quick and easy, healthy recipes to inspire and motivate you to take action. 
  • I'll send your Personalized Nutrition Blueprint and video to you via email within two business days so you can get started on your journey to eat better and feel better! 

The personalized nutrition guide that Kaya gave me made it so easy to see what I should be eating every day to reach my goals.

I really loved that everything is easily portioned out using hand sized portions and that it doesn’t require counting calories.

That will make it so much easier to plan my meals! This is the simplest, easiest to follow plan I’ve seen.


I like the fact that I can eat everything and nothing has to be really excluded from my diet. I just have to reduce the portions and the measurement is simple.

So far I have lost 1 kg (2 lbs) and I only started a week ago.

This is amazing as you don't have to give up your favorite foods and still can lose weight and feel fit.