Is what worked in the past not working anymore?
Let's go beyond "cut carbs and do more cardio" and learn what's really standing in the way of your goals in your 40's, 50's, and beyond.
*5 spots available*
Fit Over 40 Breakthrough
If you're over 40 and dealing with sudden weight gain, or weight loss seems harder than ever, this is for you.
Think of it like a friendly chat with your healthy BFF, only I'm a Certified Holistic Health Coach with proven solutions to help you feel like yourself again.
Here's what happens when you place your order:
The personalized nutrition guide that Kaya gave me made it so easy to see what I should be eating every day to reach my goals.
I really loved that everything is easily portioned out using hand sized portions and that it doesn’t require counting calories.
That will make it so much easier to plan my meals! This is the simplest, easiest to follow plan I’ve seen.
JULIANA
I like the fact that I can eat everything and nothing has to be really excluded from my diet. I just have to reduce the portions and the measurement is simple.
So far I have lost 1 kg (2 lbs) and I only started a week ago.
This is amazing as you don't have to give up your favorite foods and still can lose weight and feel fit.