Ready to get back on track with your health goals?
Sign up for my free 5 Day Eat Better Challenge to learn simple strategies to eat better in 2021.
5 Day Eat Better Challenge
January 7 - 11, 2021
Do you need motivation, support and accountability to achieve your health goals in 2021? I can help!
When you sign up for the challenge, you'll receive an email from me every morning with the details for that day and a link to the day's video hosted in my Facebook group. Each day, you'll have specific actions to take to get you set up to reach your health goals in the new year, and you're encouraged to share your progress in the group for feedback and encouragement.
What you'll learn:
Hi, I'm Kaya
I’m an online educator, coach, wife, and mom to a spirited five year old daughter.
I help women who want to take better care of themselves but need the right tools, support and accountability to make it happen.
Eating well is one of the best things you can do for yourself and your family. With the right fuel, you'll have the energy and confidence to keep showing up for the people and places that need you.
Remember, you don’t have to eat “perfectly” all the time. It’s okay to still enjoy the foods you love. This is about overall health and transforming your life from the inside out. I’ll show you how to find balance in your food choices and eating habits so you can have the freedom and flexibility that you crave while still achieving your health goals.
I'm excited to have you join me in my 5 Day Eat Better Challenge and start the new year off right!
© 2020 Naturally You!